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What are the benefits of intermittent fasting? *not health advice to anyone, see your healthcare provider before starting any kind of fasting regiment. The science is clear, our bodies evolved to live through periods of intermittent fasting and there are benefits of intermittent fasting. There are many benefits to health and aging to this practice. … Read More “5 Benefits of Intermittent Fasting (and how to do it simply)” »
How are the healthiest nuts part of a life of True Wealth? Here at Money Vikings we practice what we call True Wealth. This is about bringing together investing, health and relationships to create a great life, face life’s challenges and be Money Viking strong. One aspect of True Wealth is enjoying food that is … Read More “Healthiest Nuts, The Strong Power Nutrients: Unveiling the Top 5 Nuts” »
Is investing in bonds sexy again? What are the advantages of investing in bonds? After the memorial-stock crazed pandemic years in investing, traditional and rationale investing seems to be having a moment. In fact, the traditional 60/40 portfolio (60% stock index and 40% bond index) seems to be doing quite well as of late. What … Read More “Investing in Bonds, Are Bonds Sexy Now? (5 Advantages)” »
Want to be rich? Stop doing these things if you want to be rich! A core tenant of being Money Viking strong is not only what you do to build wealth, BUT what we avoid doing. Stop doing specific things and actions if you want to be rich. Here are 5 of the worst things … Read More “Stop Doing These Things If You Want to Be Rich (5 Things)” »
Here is our take on the new Magic the Gathering Lord of the Rings set releasing at the end of the month.
Do You Know What a Telomere Is? A telomere is essentially a protective cap at the end of our life code that helps us replicate cells throughout our human existence. Unfortunately as we age, the caps seem to where down and this becomes a sign of aging. But what if there were foods and habits … Read More “7 Foods to Improve Telomere Health (what is a strong viking telomere?)” »
